Music plays a huge role in this program! For the first time in Beachbody history, each workout is set to a heart-pumping BPM (beats per minute) playlist mixed by a live DJ. If you were to read any article on the routines of successful CEO’s, most will include waking up early or working on as part of their routine! The mindset piece is HUGE and trust me, you’ll believe it too! So many women say that they do not have TIME to workout! I remember saying those things to myself staring down at my infant and 2 year old and once it became a HABIT – it then became something that I NEEDED to do – I miraculously now had the time! Thirty minutes a day has gone from something I used to dread – to something I now NEED to maximize my own best self each day. My workout is my me time and it’s been part of my DAILY routine for 5 years now. The workouts are short enough to fit into your day without any excuses and the variety means you won’t ever get bored!īut more importantly, these 100 workouts give you 100 opportunities to work on yourself - and reap the rewards of working out in the morning.
These include HIIT, resistance, active recovery, mobility, and more. There are 100 unique workouts in total and each one is designed to help you transform your body. Morning Meltdown 100 is designed to help you unlock the best version of yourself by committing to completing 100 workouts!Įvery workout, Beachbody Super Trainer and Core de Force co-creator Jericho McMatthews is going to lead you through a 20-30 minute workout that can help you rev up your metabolism, burn fat all day, and build your best body ever - all working toward helping you live your BEST LIFE.
100 DAY MELTDOWN FULL
The program is GREAT! So let me take some time to give you the full details on what you can expect! I have had the opportunity to test out Morning Meltdown 100 at our success club trip live and with a few friends. The Morning Meltdown 100 program is fun, challenging and doable for EVERYONE regardless of your fitness level. She has such a unique way of leading the workout!!! Jericho McMatthews, Beachbody’s super trainer, will kick your butt in a loving way.
100 DAY MELTDOWN PLUS
Plus Jericho is pretty much one of my favorite people – and one of my daughter’s too!
So when I learned that this new program would be 100 days of 100 different workouts I was immediately HOOKED and ready to learn more…. I also get bored with repetitive workouts and I love to switch it up. I’ll be quick to admit that I have a slight case of workout program ADD. Jericho McMatthews, admittedly one of my biggest girl crush gal pals, is back on the home fitness scene with a new workout program sure to challenge you yet keep you coming back for more, for 100 days!
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